File Size: 1361 KB
Print Length: 62 pages
Publication Date: May 24, 2017
Right after a few pages I was thinking, um, wait around, did Mel Robbins write this or not. And then after the book I realized it was simply a summary of The particular 5 Second Rule by Mel Robbins. I also found out that the original book by Mel was far too long and stuffed with filler content that I could not picture having to read.
REGARDING THE BOOK:
The five second guideline (book summary) describes a very simple mental technique of counting from 5, 4, 3, 2, and then 1 (like getting yourself ready for a rocket blasting off) before tackling that task or harnessing the will power you need to focus, refocus, or apply some form of self control. I can see why this might be useful and that with a tiny amount of practice can be beneficial. Honestly, this summary book could be condensed into a single blog post and you'd get 95% of the benefit. Maybe i'll do that. Still for a quick 10 minute rate read, it makes a lot of sense. The particular rating is actually a 3 star for writing style and 5 star for the ultimate result to the reader. I think for some minutes read this is worthwhile., I love this book and the 5 sec rule WORKS. I recommend this publication to anyone needing a jump start with panic, work, or fitness. I enjoyed it enough to read it all but really considered stopping partway through. Thank you so much for sharing this guide to us. A must keep in your library., I am really glad I read this book. Is actually a simple yet deep concept and what you do within five mere seconds of having a thought decides whether or not you will act. Waiting longer allows the brain to dissuade you often through fear of failure or rejection, or some kind of number of negatives in The 5 Second Rule and overview of this book, complete with and executive overview, key takeaways, and an editorial review that details its faults as well as its strengths, is an excellent overview that will permit you in less than 10 minutes of reading to determine if it’s really worth the investment and I got this book because I did not want to read the original full version, but wanted to learn somewhat more of its content and If you are a slow reader like me and do not want to invest a lot on learning about a simple method (the 5 second rule) and am love the summary version and there was plenty here to leave me think that I received the meat and did not have to read for filler injections words and ideas and i just wish I could implement it better! but it is a practical application of beating procrastination, by counting to 5 and just CARRYING OUT it. and the publication states it better., I thought I had purchased the whole book but the summary has been great., It is a very good overview of the 5 Second Rule. I was able to learn a lot and use the suggestions to improve my daily life.
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