File Size: 1845 KB
Print Length: 287 pages
Publisher: Avery (October 30, 2014)
Publication Date: October 30, 2014
That said, I did find this guide pleasant, and it's not all exactly the same material as The Sports Gene. I especially liked the chapters on nutrition and doping, which were quite informative. The book is well written and is a pleasurable read, and if you read it first, I think it can complement any other reading you later do on sports technology and genetics., I'm not an athlete, but am a yoga teacher and enthusiastic about physical development, reaction to physical challenges, the impact of mental attitude, the arguments pro/con for performance enhancing drugs and procedures, changes in human physical capabilities over time, the ways in which physical efforts affect the thoughts, breathing practices, meditative says, and the limits of human capability. McClusky clearly did a lot of solid research, pulls in some major athletes for input, and is an outstanding writer., When I first started looking over this book I didn't really know what to expect. I have had prior knowledge of sports technology but never to the detail this guide takes you through. I absolutely recommend this book to any strength coach who is curious enough to begin inquiring the questions to help their athletes improve performance., Great primer on the space - prepare to learn and be entertained. Offered how much money in sports now we ought to not be amazed at the level of professionalism and science. The best case study - the UK Olympic cycling team - who came out of no place to dominate., Very useful and fun read. The anecdotal stories provide good imagery of the technology discussed. The knowledge is useable and applicable easily., A great followup to " The Sports Gene" this guide dispels many of the myths that surround elite athletic performance, and gives the everyday sportsman and coach solid advice how to use activity science to improve their own performance., Excellent review of latest research and developments in sport performance, not simply from a physical point of view but a range of bio - socio and emotional aspects. Backed up by evidence. And a great read, A watch opening look at the various areas of sports performance and how scientists are pushing the envelope to expand capabilities in everything from recovery to talent selection.
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