eBook: Download Eat Like Champion Performance Nutrition ePub (TXT, KINDLE, PDF) + Audio Version


  • File Size: 3644 KB
  • Print Length: 273 pages
  • Publisher: AMACOM (July 8, 2015)
  • Publication Date: June 8, 2015
  • Language: English

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Our young athlete has developed increasingly challenging pickiness and doesn't appear to understand the correlation between diet and performance (but he is almost ten, so Now i'm not expecting miracles). This book helped to explain my own thinking and has helped me develop strategies and find resources to help him recognize that he can take control of his diet in healthy ways and not merely restrictive ways., Great information but I wanted my 14 year old to read it. She can't get into it., Love this book! It is well written and packed with useful information for every parent. Jill includes helpful ideas for the holes in young athletes' diets, pre-game/ post-game refueling. Her book also clears up some myths- such as carb loading for young athletes before online games. My family will definitely take advantage of the information In this book. Both parents should have a copy of Eat Like a Champion! Excellent for coaches too!, Superb book for coaches and parents. Gives a whole lot of information that most parents do not possess., Practical advice and definately makes you realize how detrimental our eating culture can be to young athletes., great resource book, purchased as a gift. receiver loved it., great book for parents of sports athletes

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Eat Like Champion Performance Nutrition
Average Rating: 5.00
Votes: 13
Reviews: 1