File Size: 19022 KB
Print Length: 212 pages
Publisher: Rockridge Press (August 16, 2016)
Publication Date: August 16, 2016
Please check " Yes" if you have realized this review helpful. I rely after others' reviews to make an informed decision anytime I make a purchase, so it is my purpose to help others do the same. I pleasant any questions or comments., This is my review for the easy low-carb slow cooking cookbook.
This specific cookbook is meant for ketogenic, paleo, low-carb and high fat diets. It can a paperback but I have enclosed a picture of it as compared to a regular size magazine and it's a pretty good-sized paperback cookbook. Large printing and easy to read.
The thing that I was really pleasantly surprised about the most when We opened up this recipe book was the fact that it's not just a recipe book! When looking inside when you get past the intro you have all types of nutritional information on the food you eat and why protein is important, why excess fat is important, why carbs are important etc. Then you certainly get to an area in the cookbook about foods that you can enjoy that are alternatives to carbohydrates. This recipe book also gives you a set of healthy fats and there is a section on foods to avoid if if you're staying away from carbs. On page 22 we start with a set of essential freezer and freezer what to keep on hand, also you will find a set of items that you should keep in your pantry at all times to follow along with this type of diet and lifestyle. You will find a set of slow cooker security tips. Like I mentioned before this is more than just a cookbook.
Chapter two starts off with breakfast and brunch items, then you have soups and stews, then you have your vegetarian dishes, then you have your meat food, you need to a whole part on desserts and fairly sweet treats. After which finally towards the conclusion of the book you get to an area how to make condiments and sauces.
Behind this cookbook there is an appendix on measurement conversion rates and of course you have a recipe index to acquire you where you need to go. Allow me to just read you a few of these recipes.... " spinach and cheese stuffed mushrooms with fresh thyme", " meatballs in Smoky chipotle sauce", " coconut custard", " chocolate cake with whipped cream" one more.... " sweet blueberry syrup". These are generally just a few of the delicious and scrumptious quality recipes you will find in this book. It has over 200 Pages worth of recipes and information how to make positive changes in your diet. The nutritional information for every and every recipe is also on the page in a tiny column right beside the recipe itself. I have enclosed a photo of that as well.
The only real downside with this recipe book is there is not a picture for every menu, you only have pictures at the beginning of each chapter. So the lack of pictures is actually a problem for someone who has never made these lifestyle/diet changes before and has no idea what they're doing when preparing these recipes. That's quite much the only problem or issue i would see when using this cookbook. That would not hamper me in the least though, I am quite the adventurous cook!, This book is wonderful. Delicious recipes. Nearly gourmet, but no odd ingredients or difficult prep
Our husband tells me, " this can't be low carb". But it is. We make a work weeks worth of dinners on the weekend, then come home to delicious meals every night. Highly recommend to anyone doing low carb or keto, Have got tried many of these recipes. Very good and filling., Very Good Condition., Fantastic, Good recipes, expected more, Recipes look great
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