eBook: Download Cross Training Fitter Faster Stronger ePub (TXT, KINDLE, PDF) + Audio Version


  • File Size: 969 KB
  • Print Length: 222 pages
  • Publisher:
  • Publication Date: March 29, 2017
  • Language: English

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Best guide for someone who wants to continue their work out routine or simply wants to begin it. For athletes, this book is a great driving force; it's exactly what they need to perfect their health and keep fighting to bettetr their skills in practicing a certain sport. For the ordinary bum like me personally, it is also a great driving force to get off the couch, shut off the computer and start moving the body your mother gave you., Yes, I agree that it is merely a book with all of the exercises that you might find online. Nevertheless how much time does it take you to collect and recompile all from online sources? Besides, the online sources do not provide a good categorization or grouping as this book does. I love the book due to their simplicity and organization., Very good book with excelent WOD's, Cross Training is not the same as CrossFit nevertheless , these are some very good workouts that graduate in intensity and are easy to modify / adjust if you don't have kettlebells or any other specialized equipment., Fantastic!, Theres a lot of wods + some info how to set upward a wod, not much else. Not for the courses novice, Excellent, has plenty of workouts to follow. Has a sizable variety of categories to choose from and workouts to follow., very informative

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Cross Training Fitter Faster Stronger
Average Rating: 4.48
Votes: 7
Reviews: 1